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couple in bed, one snoring, other struggling to sleep

Snoring: The Lowdown

It doesn’t matter if it’s you or your other half that snores. The chances are, if there’s a snorer in the relationship, then it’s putting a strain on things. But what if there was an effective snoring treatment so simple…

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person sits with eyes closed, hands clasped, milia the lowdown

Milia: The Lowdown

You might have heard the term “milk spots'' in reference to those tiny white bumps on a baby’s skin. Maybe you’ve heard them referred to as “oil seeds”. But the name you’re really looking for is milia, and they’re not…

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